I want to improve myself and my ability to help people be healthier and happier. Your comments and criticism are appreciated, either here or at YouTube.

I want to hear people’s criticism and judgments.I recognize that they cannot hurt me, only MY REACTIONS to words and thoughts can cause me harm.I have overcome my unhealthy habit of reacting to words and thoughts so now I am open to what others have to share with me.AND, I can show others how to get free from their habitual reactions to words and thoughts.

If you like the ideas I have presented here then please share them with others.