My Fear of Commitment?

I have a Fear of Commitment. No doubt about that, I cannot follow through on just about anything. I have ideas galore but I do not follow though on any of them. Many a time I have what I thought […]

Overcoming Fear

What motivates us? Is it a negative motivator like fear, pain, discomfort, doubt, or guilt? Or, is it a positive motivator like playfulness, joy, love, pleasure, or fun? If you are negatively motivated then you end up justifying and reinforcing […]

Judge Me, Please!

I want to improve myself and my ability to help people be healthier and happier. Your comments and criticism are appreciated, either here or at YouTube. I want to hear people’s criticism and judgments.I recognize that they cannot hurt me, […]

Educating the Heart

The author is Melvin McLeod. This article¬†was NOT WRITTEN by the Dali Lama, but ABOUT him and his talks. I find that in this type of situation the writer sometimes does not convey the true mean or intent of the […]

Dynamic Compassion

Dynamic Compassion is a compassion that goes beyond just respect, service and care. Compassion is the willingness to suffer with others. Dynamic compassion is the underlying cause of change or growth that comes from that willingness to suffer with others. […]

Fear of Self

Today I am struck by how people are so afraid of themselves. Everywhere I go I see people afraid. At first they seem afraid of me if they know anything about me, and sometimes even if they do not know […]