How to Realize Benefits of Meditation in the Real World?

How to Realize Benefits of Meditation in the Real World? Part 2, Posted on: July 4th, 2012 by Rakesh Sethi This is the second article by Rakesh on this topic.  Here are my comments I posted about it: As I said in my comment on the first article, one benefit I have found from meditation is clarity of mind, […]

What is the True Purpose of Meditation?

What is the True Purpose of Meditation?. Posted on: November 13th, 2010 by Rakesh Sethi This is a decent article about meditation, but I do not think the author has gone far enough, so I added my comments: I have found that meditation calms the mind, brings inner peace, stillness and CLARITY.  It is with this clarity that […]

Cognitive Neuroscience of Mindfulness Meditation – Philippe Goldin

Cognitive Neuroscience of Mindfulness Meditation – Philippe Goldin. This video is a good overview of some of the benefits of meditation.  Raising our consciousness means becoming more aware of how the human instrument operates, which enables us to improve the quality of our life experience.  This improves the emotional and mental health of the practitioner […]

NHL blogger and Aurora victim, first escaped Toronto shooting (via intuition)

NHL blogger and Aurora victim, first escaped Toronto shooting. This blogger wrote, “I can’t get this odd feeling out of my chest. This empty, almost sickening feeling won’t go away. I noticed this feeling when I was in the Eaton Center in Toronto just seconds before someone opened fire in the food court. An odd […]