If you care about someone we want them to be healthy and happy. Yet, as it has been said, we are our own worst enemy. So for the most part, each of us is the one who is creating our own unhealthy life and making ourselves unhappy. The person who loves us will engage our […]
self love
Emotional Self Care
A newborn child does not have a choice as to whether or not they will move their bowels or relieve their bladder; they just soil themselves whenever the urge comes to them. But by the time they are two years old they have been ‘potty’ trained; they have been taught to become aware of the […]