Mindful Relating

Last night I went to the Trident Philosophy Group where the topic of discussion was about “What is Love?” We had a great discussion and I had forgotten what it was like to be around people who have the capacity […]

Dealing With Tragedies

After each mass killing either here or abroad we hear a lot of people talking about how this could have been adverted, how we could have prevented this type of tragedies. Or they start to ask questions on what we […]

I Love People

I have not always loved people.  In fact there was a time I wanted to be a forest ranger just so that I could go off and live in a forest in a cabin all by myself, never having to […]

16 Desk Meditations That Will Change Your Life – OnlineDegrees.org

16 Desk Meditations That Will Change Your Life – OnlineDegrees.org. This is a good article with suggestions on how to deal with the stress of working at a desk all the time.  I find that just taking a timeout for […]

Beyond Nonduality II

In my personal spiritual evolution I turned first to the eastern traditions because I had seen the corruption of the western traditions and the eastern traditions offered me a way to find inner peace and not just some nebulous concept […]

Master Your Mind

Master your own mind.  This is the heart of the message of all the great teachers or ‘masters’ that ever existed, be they called Buddhas or Christs, for they were masters over their own minds and hence masters over the […]

How to Realize Benefits of Meditation in the Real World?

How to Realize Benefits of Meditation in the Real World? Part 2, Posted on: July 4th, 2012 by Rakesh Sethi This is the second article by Rakesh on this topic.  Here are my comments I posted about it: As I said in my comment […]

What is the True Purpose of Meditation?

What is the True Purpose of Meditation?. Posted on: November 13th, 2010 by Rakesh Sethi This is a decent article about meditation, but I do not think the author has gone far enough, so I added my comments: I have found that meditation […]

Cognitive Neuroscience of Mindfulness Meditation – Philippe Goldin

Cognitive Neuroscience of Mindfulness Meditation – Philippe Goldin. This video is a good overview of some of the benefits of meditation.  Raising our consciousness means becoming more aware of how the human instrument operates, which enables us to improve the […]

NHL blogger and Aurora victim, first escaped Toronto shooting (via intuition)

NHL blogger and Aurora victim, first escaped Toronto shooting. This blogger wrote, “I can’t get this odd feeling out of my chest. This empty, almost sickening feeling won’t go away. I noticed this feeling when I was in the Eaton […]