Today I am struck by how people are so afraid of themselves. Everywhere I go I see people afraid. At first they seem afraid of me if they know anything about me, and sometimes even if they do not know anything about me.

I see this as a “problem” within society but here in lies the rub; maybe this ‘problem’ is only in MY mind. When I speak about this ‘problem’ with other people they only run from the discussion, so I speak about it more saying that people’s running from discussions is a symptom of the ‘problem’. The more I speak about it the more people seem to be afraid of me.

On the other hand, I recognize that I have had this same ‘problem’ myself and I found a solution to that problem: meditation or practicing relaxing around words, thoughts and ideas. I have found that what I make important I create tension around, so to relax I let go of making anything important. In order to share my insights with people I have to make them important, which creates tension or fear.

This is all a vicious cycle or a Catch-22 type situation.

I suppose that I just have to play with the dilemma; talk about it and then let it go.